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  • NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
Contact us

TESTIMONIALS

Profesional and caring to achieve your objective!

Totally recommend!!!

His always there when you need him 24 hours a day if you need his help. Very professional and specific and what your looking for to achieve your goals. Very motivating !!!

On my picture you can see how happy I am with our progress! Almost 70lbs lost in 5months!!! He showed me new way of living and I LOVE IT!

THANK YOU ICE. 

Ricardo Choque

Една слика 1000 зборови. ✨Нека

Една слика 1000 зборови. ✨
Нека зборуваат резултатите за тебе наместо јас. Јас само ќе додадам голем професионалец и мотиватор.
Ти благодарам Ице што на мои 40 години личам и се чуствувам
како да сум 20 🤗☺️
Ти благодарам за преубавите брзи и здрави рецепти за јадење, што неморам да мислам и да готвам со саати…
Ти благодарам што направи да ја засакам теретаната🤩
Благодарам за севкупниот план што го направи за мене со што ми ги промени животните навики што денес освен што изгледам убаво се чуствувам многу убаво и сум среќна.🥰

Габриела Јакимовска
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Work

Be part of our awesome community, and transform your body.

ABOUT MY PROGRAM

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FITNESS TIPS

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WORKOUT TIPS

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DIET TIPS

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Before & After

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My knowledge is based on

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ICE BBF

YOUR BODY IT’S YOUR ONLY HOUSE! 

YOU CHOOSE HOW YOU’RE GOING TO LIVE IN !

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